Running calculator with smart splits & shoe recommendations
Optional fueling: a run this long usually doesn't need a gel. If you want one, around 30 minutes in is a common choice.
Gear based on your selected pace
About Racelift.run
Racelift.run is a fast, free, and simple pace calculator designed for runners. Whether you need an easy pace calculator for daily training or a race split generator for a 5K, half marathon, or full marathon, you can calculate running pace easily and get custom race-day recommendations for energy gels and running shoes.